File Size: 98 KB
Print Length: 9 pages
Simultaneous Device Usage: Unlimited
Publisher: Stephanie Keenan (December 6, 2012)
Publication Date: December 6, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00AK4JMSC
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Enabled
Format: PDF ePub djvu ebook
Are you always on the go and trying to squeeze in your healthy meals between appointments, kids, and life?Do you find that regular "protein shakes" just don't cut it? That is because you are trying to replace a MEAL with only one piece to the puzzle... protein. These 24 shake recipes incorporate just the right blend of muscle-building protein, body-nourishing good fat, and necessary energy-rich carbohydrates to power you through your day and to l...
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This Training Guide is amongst one of the most resourceful and informative out there. Packed full of reliable and tested information - written by a highly experienced Trainer. Easy to read, and in-dep
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