Home The 6 Pillars of Nutrition - A Simple Diet Solution for Permanent Weight Loss, Better Health, and a Longer Life

The 6 Pillars of Nutrition - A Simple Diet Solution for Permanent Weight Loss, Better Health, and a Longer Life

I bought this book as I read this author's EXCELLENT section in the Men's Health book on Cardio Strength Training (By Robert Dos Remedios - also well worth a look by the way). It was so simple, practical and concise I wanted to read more.I bought th...

Description

File Size: 231 KB
Print Length: 33 pages
Simultaneous Device Usage: Unlimited
Publisher: Dream Big Publishing, LLC (December 1, 2011)
Publication Date: December 1, 2011
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B006JR5DPU
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Not Enabled
Format: PDF ePub djvu ebook

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Are you looking for a simple way to lose weight, one that allows you to live a normal life with better health and more energy? Nutritionist Mike Roussell, Ph.D., and fitness author Lou Schuler want you to know that permanent weight loss is possible without counting calories, weighing every portion of food, or obsessively timing every meal. In 6 Pillars of Nutrition, Dr. Mike reveals the foods that curb calorie intake naturally, and shows you how ...

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